vagina

7 Simple Ways to Avoid Itchy Vagina

Many women experience the discomfort and frustration of an itchy vagina at some point. Most often, this comes from an imbalance in the vagina’s ecosystem from an overgrowth of yeast (thrush) or bacteria (bacterial vaginosis). Sometimes, it is a result of using a product or clothing irritation. The fantastic news is that, through the incorporation of some simple…

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Blood Sugar

7 Ways to Control Your Blood Sugar Levels Naturally

Frequent tiredness, irritability, or fluctuating energy levels might make your blood sugar unstable. Diabetes is an increasingly common health issue around the world. The more worrisome part of diabetes is that it is a source of several life-threatening health conditions, including heart ailment and even cancer. As of 2021, the International Diabetes Federation (IDF) estimates that around 537 million…

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